It’s pretty common knowledge now that one of the factors leading to obesity is stress. Stress slows down our metabolism and it can ruin even the most dedicated dieter with over eating. I know, I know. We all have our reasons for stress. Be it work, financial hardship, or school. But all excuses aside, if [...]
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4 weeks to a stress free life – week 1
Posted in Stress on April 23, 2010 | 2 Comments »
